New here - trying to get a handle on journaling trades

asked by u/kevinwashington · 1d · 2 answers

Hey everyone, just joined. Been dabbling for a bit, mostly focused on $NDX and $SPX options, but honestly, my approach to tracking my trades is pretty messy. I've heard a lot about the importance of a trade journal, beyond just entry/exit, but I'm struggling to figure out what actually makes it useful for improvement versus just a record. What specific things do you guys find most impactful to document in your journals that actually helps you refine your edge or understand your mistakes better?

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  • u/jessica.martinez· 1 pts· 1d

    Welcome! I found that focusing on the 'why' behind each trade, even if it's just a quick note on my thesis and emotional state, has been far more valuable than just tracking the numbers. It helps uncover patterns in my decision-making.

  • u/iyer_rahul· 0 pts· 1d

    Beyond entry/exit, it's about noting your reasoning pre-trade, your emotional state, and post-trade analysis of what went right or wrong. The 'why' is more important than the 'what' for actual improvement.

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