New here - Question on managing overnight positions on lower timeframes

Hey everyone, just joined. Been mostly day trading the $ES and $NQ on a 5-min chart for a few months, strictly closing everything out before settlement. I've been dabbling with holding things overnight, mostly swing trades on higher timeframes, but I'm curious for those of you who scale into positions or manage trades on lower timeframes, say 15-min or 30-min, do you find it's better to just move to a higher timeframe for overnight positions to avoid the noise, or do you stick with your usual chart and just adjust your risk sizing? What's your approach?