开始记录交易,交易日志的必备要素是什么?
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刚开始涉足期权,主要是$SPY周度期权,意识到我需要认真对待交易记录。目前我只是在电子表格中记录入场/出场和盈亏,但感觉我错过了很多关键数据。对于那些有扎实交易日志的人来说,你们记录的哪些绝对必备要素真正帮助你们提高了?除了基本信息,还有什么真正能帮助你们回顾表现和策略?
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由原文自动翻译 · 阅读原文 (English)
刚开始涉足期权,主要是$SPY周度期权,意识到我需要认真对待交易记录。目前我只是在电子表格中记录入场/出场和盈亏,但感觉我错过了很多关键数据。对于那些有扎实交易日志的人来说,你们记录的哪些绝对必备要素真正帮助你们提高了?除了基本信息,还有什么真正能帮助你们回顾表现和策略?
Beyond the basic entry/exit/P&L, I'd strongly suggest adding your thesis for the trade, the setup you identified, and a brief note on your emotional state at entry and exit. Reviewing these later helps a lot with understanding your decision-making biases.
For $SPY weeklies, I'd say 'why you bought it' and 'why you sold it' are critical, even if the 'why' is just 'my finger slipped.' You'd be surprised what patterns emerge when you're forced to rationalize your impulses.
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